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CHOOSE
YOUR
PROGRAM

1ST

SESSION FREE

10+

STARTING AGE

Every athlete is different. Every goal is personal. MTO has a program built specifically for where you are and where you're going — from first-time athletes to seasoned competitors.

4+

PROGRAMS

WHAT WE OFFER

Built For
Every Athlete

4.0

12.0

8.0

Most Popular

Youth & Teen Athletes Age 10 and Up

SPORTS PERFORMANCE TRAINING

The most complete sports performance program in Peoria, IL. We build the foundation for all sports and training needs: SPEED, STRENGTH, POWER, AGILITY & MENTAL TOUGHNESS. Be dominate at every level.

10+

STARTING AGE

ALL

SPORT LEVELS

Every

SEASON

SPEED & AGILITY

SPORT-SPECIFIC STRENGTH

INJURY PREVENTION

PROGRESS TRACKING

MENTAL PERFORMACE

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SPRINTS      JUMPS      THROWS

TRACK & FIELD

Event-specific programming track and field events. We focus on physical & mental development, technique and competition preparation. 

SPRINT MECHANICS

JUMP TECHNIQUE

THROW DEVELOPMENT

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Drive Further 

GOLF PERFORMANCE

Add distance, protect your body and play longer. Our golf-specific programs builds rotational power and mobility from the ground up. 

ROTATIONAL POWER

HIP MOBILITY

 COMPETE  LONGER

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ADULT         SMALL GROUP 

PRIME TRAINING

Build strength, burn fat and Train Like An Athlete at any age. Full service performance programs for adult and professional athletes. Team up with coaches and like minded adults who train to perform at their best. 

STRENGTH

BODY COMPESITION

COMMUNITY

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ADULT         ONLINE COACHING 

MTO REMOTE MOUNTAIN

Remote training brings a unique feeling of control in schedule. Members will train working in coordenance with a qualified coach specialized in your unique needs. Programs: Athletes, Pregnant, Injury Prevention

Develop Skills: Sprint Faster & Run Further 

Healthy Living: Nutrition & Habit Development

Flexiblity

Mobile App

Tracking

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