Full Remote Training | 6 Days Per Week Shred Mountain is our high-energy remote training program designed to help you lose weight, tone up, and build momentum fast—without locking you into a rigid schedule. You’ll receive a 6-day weekly program combining strength training, HIIT-style workouts, and steady-state cardio. Complete the workouts on your time, at your pace, wherever your schedule allows. This program is perfect for adults who are ready to get after it, want structure without in-person commitments, and need a plan that works around real life.